Chrysta danced tap, jazz and ballet beginning at age 5 and her feet have never stopped moving.  Her fitness journey began when she discovered Jazzercise at the age of 18 which kept her love for dance going through college.  She was certified as a Jazzercise Instructor and Franchise Owner in 2000 and has been teaching ever since.  As her love for fitness and teaching continued to grow, Chrysta received her training in Stott Pilates as well as Core Barre®.  She decided that to learn more about the uniqueness of our bodies and to help her clients achieve maximum results, a Personal Training and Nutrition Coaching Certification was a must.  Chrysta works one on one with clients working on personal fitness and nutritional goals, and she also teaches Barre, Pilates, Yoga, Stretch, and Jazzercise.

Part of who makes Chrysta who she is today is the divorce she went through in 2015.  Through many ups and downs with both herself and her children, she received God’s grace and allowed God to bring her healing.  Today she and her husband, Chris, lead DivorceCare and share their experience with others to bring hope and healing.  Chrysta helps couples who are contemplating separation/divorce take a deep look into their marriage and what God says about marriage.  She helps women rebuild their lives after the devastation of divorce as well as mentoring teens who are deeply impacted by the many emotions and changes that separation and divorce bring to a family.

She and her husband, Chris, are on this Journey together.  They live in Lincolnton where they have a blended family of seven children and one crazy German Shepard/Lab mix they call, Chief. In her free time, Chrysta loves to read, cook, visit the beach and share time with friends and family.